PDF Download Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls
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Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls
PDF Download Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls
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Product details
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Audible Audiobook
Listening Length: 7 hours and 17 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Random House Audio
Audible.com Release Date: February 12, 2019
Whispersync for Voice: Ready
Language: English, English
ASIN: B07MGS98CN
Amazon Best Sellers Rank:
I think that Dr. Damour's first book "Untangled" is absolutely fantastic, and I have pulled it off my self several times a year since buying it. The chapter on romance and dating has been particularly helpful to me. I preordered "Under Pressure" and am so happy that I got it on the same day it was released. Thanks Amazon!Both of my daughers (19 and 16) have anxiety and both have had episodes of panic - many, many episodes in the case of the older daughter. For anxiety as severe as hers, this book was not especially useful, which is one reason for my 4 start review.That said, for every day - and occasional extreme - stress this book has great guidance. Dr. Damour divded the book into 1) Coming to Terms with Stress and Anxiety, 2) Girls at Home (that is stressors that are created or acted out in the family) 3) Girls Among Girls 4) Girls Among Boys 5) Girls at School and 6) Girls in the Culture. Each chapter was full of great ideas, and I highlighted a lot. I am in school studying for high school teaching certificate, and I found the chapter "Girls at School" to be helpful in thnking about my own girls and also thinking about how to make my future classroom less needlessly stressful.I also appreciate that Dr. Damour talks about advice she has given that she now thinks was dumb of her. As a mother parenting in the moment, I appreciate being reassured that even experts make lousy choices sometimes.So to the other reason I only gave the book 4 stars: I feel like it was stretched / padded in places. Dr. Damour likes to use true-to-life examples in her book, but in this text, much more than in "Untangled", some of those true life details are very, very extraneous. I can't find it now, but there were two paragraphs in which she set the stage for meeting up with a friend to discuss the friend's daughter. The setting the stage part described waiting in line at the cafeteria, getting their food, finding a table and then catching up *before* she actually gets to the point: the friend's concern about her daughter. Examples like this make me think that the editor should have been more free with the red pen. And, just so you're aware, although the book is 261 pages long, the actual book only goes to page 220. The remainder are the notes, recommended readings for adults and girls, and the index.My final take away: Absolutely buy this book, but for me it's not a 5 star book like "Untangled."
This was a quick and engaging read, which I needed, and gave me some practical information to share with my daughter about reframing her school-based anxiety. I’m recommending it to every friend I have with a teenaged daughter.
If you have a teen (or child who will someday be a teen) in your life. You need to read this book AND Untangled. I am so better prepared to enter the teen years with my currently 11 y/o daughter based on the information and facts and metaphors and scripts provided by Lisa DAmour in these books. Do yourself a favor and READ them ASAP! (then re-read them).
Devoured this book! Dog-eared pages - notes in the margins - read parts out loud to my husband. Perhaps what I appreciate most is the clear call to empower our daughters by making stress and anxiety part of the growth process. Thanks for challenging parents and daughters alike. Just excellent!
I found Dr. Lisa Damour's book Under Pressure to be fascinating, and helpful to me as the parent of a 12 year old daughter. The author discusses how stress and anxiety can serve as beneficial warning systems, and also dives deep on various areas that may cause stress for teen girls: friends, home, boys, school, and our culture generally. If you're looking to better understand the issues & challenges facing middle school & high school girls today, I encourage you to get this book.
This book focuses on how to deal with the stress and anxiety that plague our daughters today. Dr. Damour brings her signature writing style using a warm friendly tone, anecdotes, humor, relatable examples, and suggestions on how parents can respond to teen daughters in ways that are respectful and kind.This book has many useful, practical, real life insights and discussion points. This is the second best parenting book about teen girls that I've read (Dr. Damour’s first book, Untangled, is my #1). I love the friendly and reassuring tone, the respect that she has for teen girls, and how she supports both parents and daughters. Though it can be read as standalone book, Under Pressure is a wonderful compliment to Untangled. I recommend that parents of teen daughters reference both books together and often.
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